Macular degeneration, particularly age-related macular degeneration (AMD), is a prevalent condition among adults over 50. While it can impact central vision and make tasks like reading or driving more challenging, the right care can empower individuals to stay active and engaged in their favorite activities.
At Contact Lens and Vision, we understand the frustrations that come with navigating the challenges of aging eyes and we’re here to help you see better and live better, regardless of your age!
Understanding AMD
Macular degeneration affects the macula, the part of the retina responsible for sharp, central vision. It comes in two types: dry AMD, which progresses gradually, and wet AMD, which advances more rapidly but can be managed with medical treatment if caught early.
Strategies for Staying Active with Macular Degeneration
- Embrace Technology: Devices like e-readers, magnifying tools, and smartphone apps can make tasks easier while preserving independence.
- Choose Nutritious Foods: A diet rich in antioxidants, leafy greens, fruits high in vitamin A like mangoes, grapefruit, peaches and figs, and omega-3 fatty acids support eye health and overall well-being.
- Stay Physically Active: Studies show that regular exercise boosts circulation, which benefits eye health and overall physical fitness.
- Protect Your Eyes: Sunglasses with UV protection reduce strain and shield your eyes from harmful rays.
- Adapt Your Environment: Improved lighting and high-contrast tools make navigating and completing tasks more manageable.
Personalized Care at Contact Lens and Vision
At Contact Lens and Vision in Woodbridge, our team works closely with patients to develop personalized care plans that fit their lifestyle. From advanced diagnostic tools to nutritional advice and assistive device recommendations, our comprehensive approach ensures every patient feels supported. Every step of our process begins with a comprehensive eye exam so we can get a detailed look at the structures of your eyes to develop your personalized plan.
Active Living Is Possible
Macular degeneration may change how you see, but it doesn’t have to change how you live. With expert care and proactive lifestyle adjustments, you can stay engaged and active. Schedule an appointment at your nearest Contact Lens and Vision to take control of your vision health today.